Barbecue Meatloaf

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This is a great and quick recipe! I've made it many times..

Ingredients:

• 1 lb 93% lean ground beef
• 1/2 cup barbecue sauce, divided
• 1/4 cup frozen chopped onions, pressed dry
• 1/4 cup Italian seasoned breadcrumbs
• 2 large egg whites

Directions:

1. Preheat oven to 375°F.
2. Combine meat, 1/4 cup barbecue sauce, onion, breadcrumbs, egg whites, and seasons of your choice in a large bowl; stir well.
3. Shape mixture into a loaf pan. Spread remaining 1/4 cup barbecue sauce over loaf.
4. Bake at 375°F for 40 minutes or until desired degree of doneness.

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