Meatball Nirvana

Excellent meatball recipe. This is good in homemade BBQ sauce or a good marinara and also in meatball sandwiches.

Ingredients

:

•     1 pound extra lean ground beef
•     1/2 teaspoon sea salt
•     1 small onion, diced
•     1/2 teaspoon garlic salt
•     1 1/2 teaspoons Italian seasoning
•     3/4 teaspoon dried oregano
•     3/4 teaspoon crushed red pepper flakes
•     1 dash hot pepper sauce (such as Frank's RedHot®), or to taste
•     1 1/2 tablespoons Worcestershire sauce
•     1/3 cup skim milk
•     1/4 cup grated Parmesan cheese
•     1/2 cup seasoned bread crumbs

Directions :

1. Preheat an oven to 400 degrees F (200 degrees C).
2. Place the beef into a mixing bowl, and season with salt, onion, garlic salt, Italian seasoning, oregano, red pepper flakes, hot pepper sauce, and Worcestershire sauce; mix well. Add the milk, Parmesan cheese, and bread crumbs. Mix until evenly blended, then form into 1 1/2-inch meatballs, and place onto a baking sheet.
3. Bake in the preheated oven until no longer pink in the center, 20 to 25 minutes.

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